Once More for the Greater Good

UC Berkeley’s Greater Good Science Center has published an article I wrote about “What Makes a Compassionate Man.” Click on image to check it out. I appreciate anyone who stops by and gives a facebook “like” or comment at the Greater Good. If you haven’t been there before, you are in for a treat.

Greater good


Doing It for the Greater Good

greater good


An article I wrote just came out on the Greater Good website: http://greatergood.berkeley.edu/article/item/five_ways_to_make_mindfulness_more_manly

The Greater Good is like my Obi Wan of websites. Please comment, like, tweet, re-tweet, and Facebook this article. Thank you in advance for all your support and feedback.

I just got word that some of the people featured in the article will be responding to the discussion board, so feel free to ask any questions on the discussion.

May you be free from suffering. May you know peace and joy.

{{{Hugs}}} Kozo

Tweet: “I’m meditating with Jon Kabat-Zinn”

Spring came early in the form of a week of incredible growth. In the past 7 days, I had three incredible experiences that I wish to share with you with a serendipitous surprise that could generate huge waves of Peace.

The Deepest AcceptanceDay-long workshop with Jeff Foster

If you don’t know who Jeff Foster is, today is your lucky day. In a small church room surrounded by windows, about 40 disciples sat around an unassuming bearded man giving a sermon. Here are excerpts of the Gospel shared that day.

“Your life is suppose to be imperfect/a mess.”  Continue reading