Dr. Rick Hanson, author of the New York Times best seller Hardwiring Happiness, is one of my favorite teachers. Recently, I had the pleasure of interviewing Dr. Hanson for The Compassion Interviews Series. This interview was one of the most enjoyable, enlightening, and useful interviews I have ever done. I guarantee that if you listen to and practice Dr. Hanson’s advice, your happiness will grow exponentially.
In the full interview, we discuss:
- How to “wake down” from deadness, numbness, or oppression
- How compassion is a strength that develops courage
- The difference between wanting and liking, and how this difference can make your life heaven or hell
- How to aspire without attachment
- How Dr. Hanson is a real-life version of Ender from Ender’s Game
For the complete interview visit: http://peaceinrelationships.com/the-compassion-interviews-dr-rick-hanson/
For more Compassion Interviews, including Thich Nhat Hanh, visit: http://peaceinrelationships.com/the-compassion-interviews/
Related articles
- Compassion Can Make You More Attractive – Thich Nhat Hanh Re-load (everydaygurus.com)
- Compassion and Money (everydaygurus.com)
- Another Bestseller by Dr. Rick Hanson Shows How to ‘Train Your Brain to Beat the Blues’ (prweb.com)
- Powerful Compassion with Thich Nhat Hanh (everydaygurus.com)
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