My 3 year old pooped in the tub, AGAIN.
I reacted like I normally do–I screamed bloody murder. What was different this time was that I was conscious of what I was doing.
It was as if I was standing outside of myself watching like a silent bystander. “What an idiot,” I mused as I watched me spiral into more and more anger as the poo contaminated water splashed all over the bathroom floor.
I became painfully aware that the screaming me was running a program without any thought or compassion. The screaming me was angry not because of the situation, but because it seemed like being angry was the proper response. The observer me noted that one of the reasons I was screaming had nothing to do with my son or the poo. I was screaming so that my wife who was in the kitchen could hear. I was screaming because I felt unappreciated for ALWAYS having to clean up the poo. Continue reading