Aloha Healing 9/26/2015

moonHoku
Māhoe Hope 26

Diet

All raw foods today except oatmeal in morning. Tasted and felt great. Second day of Moringa powder. Feeling good.

Exercise

Got a good night’s sleep and woke up to do full prayers and movements. Took an afternoon nap, then went to a birthday party with Jett and Fox at Pump It Up. Spent some time jumping up and down in a jumpy house. Supposedly, jumping on a trampoline strengthens your lymph nodes and immunity.

After the party, I took Jett fishing, so it was a pretty full day. I’m thinking that maybe I just need to take afternoon naps everyday.

Relationships

Talked to my mom about scheduling time to talk in person. We tried to carve space on Monday, but it turns out I have another appointment, so we will have to reschedule. I am grateful that my mom is open and available to talk to me.

Spirituality

Have been in awe of the clouds lately. So much beauty. Life can be a heaven on earth.

clouds

Kūkae (BM)

Lots of blood again today. I even had to go to the restroom a few times just to eliminate blood. I’m going to be patient and instigate these new treatments. I also think that the near full-moon (Hoku) might have something to do with the bleeding.

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2 comments on “Aloha Healing 9/26/2015

  1. Afternoon naps are very beneficial for everyone. I went through a period a few years back of sleeping 5 hours at night and 2 in the afternoon and felt great.
    Hope you get to talk to your mom soon.
    Alison xoxox

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